nupe62's Profile
Keir Moorman
- Gender:
- Male
- Age:
- 42
- Occupation:
- Certified Personal Trainer NCSF
- Gym:
- Centered Pilates Studio
- Relationship Status:
- Single
- Website:
- http://www.centeredpilate-
s.org/
- Offline
- Profile Views:
- 1163
- Last Seen:
- 1 year ago
- Member Since:
- 10/26/2010
- URL:
- http://www.muscledog.com/nupe62.html
About Me
- Goals:
- Sports specific Training and Performance
- Bio:
- I'm a certified personal trainer through the NCSF. I also have certifications in HKC Kettlebell Instruction and TRX Suspension Training. I specialize in designing sports specific workouts for athletes from a variety disciplines. My methodology always includes bodyweight training for any athlete or client I train.
- Hobbies:
- Bodyweight Training TRX Kettlebells Rings Outdoor Fitness(pull ups, push ups, dips) marketing promotions writing researching travel BJJ cell phones public relations
- Movies:
- Training Day The Usual Suspects Saving Private Ryan Scarface Casino
- Television:
- Sons of Anarchy
- Books:
- How To Get What You Really Want Full Frontal PR DO IT or Age Quickly Write it Down, Make it Happen Enter The Kettlebell Convict Conditioning Rebound Exercise Guerrilla Publicity Guerrilla Marketing Strength Ball Training Ultimate Back Fitness and Performance
- Role Model:
- "All those who keep getting back up when they're knocked down.
Favorites
- Cheat Food:
- Pizza
- Healthy Food:
- Fish
- Body Part:
- The Whole Body (Don't have a favorite body part)
- Exercise:
- Full Body Exercises
- Fitness Magazine:
- Natural Muscle Magazine
Fitness Stats
- Height:
- 5' 7"
- Weight:
- 175 lbs
- Body Fat:
- 18%
- Trains:
- 5 days per week
- Cardio:
- 3 days per week
Comments