MuscleDog.com - Connecting you to a better body!

About Me

  • Goals:
  • Muscle Mass
  • Bio:
  • First off EVERYONE CALLS ME POPPS! The Doctor said to change life style or die young. Went to the gym that very day and joined. Lost 52#s from 243 to 191 pounds. Then started to put on muscle. Now I'm 228, bulking up. I must admit, that at age 36 to 40yrs, I was in excellent BB shape! Just quit for personal reasons. After I balanced my emotional and spiritual life, it was time to take care of...

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  • Hobbies:
  • Water and snow skiing. Dog showing. Raising kids!
  • Movies:
  • Fifth Element Some Like It Hot Ferris Bueller Takes A Day Off Avatar
  • Television:
  • Food Network Fox News
  • Books:
  • Stephen King John Grisham Lord of The Rings The Hobbit Bible Book of Mormon Aaahhhh tons others
  • Role Model:
  • My Wife. 17 mths after having a bi-lateral mastectomy, entered "The STP (Seattle to Portland) bicycle race. Finished it in the middle of the pack! OVER 200 MILES!!! GOD I LOVE THAT WOMAN!!!! HOW DO YOU TOP THAT?
 
 

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  • Cheat Food:
  • KRISPY KREAMS
  • Healthy Food:
  • SUSHI!!!!!
  • Body Part:
  • CHEST
  • Exercise:
  • INCLINE BENCH
  • Fitness Magazine:
  • IRONMAN
 
 
 

Fitness Stats

  • Height:
  • 5' 11"
  • Weight:
  • 230 lbs
  • Body Fat:
  • 9%
  • Trains:
  • 5 days per week
  • Cardio:
  • 4 days per week
 
 
 
 
 
 

Comments

shredder27: hey big ed! nice ne profile pics! looks like some size is in the horizon!
  • 05/25/2010
 
Just-Demi: Thanks for the add.  You’re a true inspiration!
  • 05/22/2010
 
firedrake: Thanks for the add, Popps.  (Mind you, it seems silly to call you
Popps when we’re the same age, but if that’s what you prefer …
)
I hope you realize that you are both an inspiration
and a goad to me, especially as I approach my first contest since I was a
teenager.  I look at your “before” pic, and have my own, so despite
some doubts, I KNOW it CAN be done.  Therefore, it WILL be.
Thanks
again.
  • 05/21/2010
 
oldsuperman: THX for the support D_Unit! Keep in touch and let me know how ya doing!
Popps
  • 05/20/2010
 
D_Unit: keep it up—you’re an inspiration, popps!
  • 05/20/2010
 
oldsuperman: BIG BABABABABABABABABABABABABABACK DAY!
  • 05/11/2010
 
oldsuperman: KILLED THE WHEELS TODAY! GOTTA GET READY TO FLY OUT TO THE BB.COM EXPO TOMORROW. IF ANYONE HERE IS GOING? STOP BY THE CELLUCOR BOOTH AND GIVE A SHOUT OUT!
POPPS
  • 05/06/2010
 
oldsuperman: I’m gettin it dun!!! ASK ME HOW!!
  • 04/10/2010
 
oldsuperman: FINALLY!!! 231 LBS!!!!
  • 04/06/2010
 
oldsuperman: Easter weekend. Gonna relax some and eat a lot of food that I never eat!! OHHHH YEAAAAAAA BABY!!!
  • 04/03/2010