prototype's Profile
Joshua Nemeth
puttin in my workouts, but not anywhere close to finished yet
- Gender:
- Male
- Age:
- 20
- Relationship Status:
- In a Relationship
- Website:
- http://
- Offline
- Profile Views:
- 234
- Last Seen:
- 2 months ago
- Member Since:
- 03/10/2010
- URL:
- http://www.muscledog.com/prototype.html
Recent Status
- Photo Album:
- arnold classic
- Video:
- proper bench press form
- Workout:
- my workout
- Supplement:
- Optimum Nutrition Gold Standard 100% Whey 2.07 lbs Chocolate
- Forum Post:
- RE:Spying on people in the gym!!
- Blog Post:
- yesterday i saw something unique
- Community:
- Butch's barbell
- Recent Friends:
- SENGARI
- Profile Update:
- 03/11/2010
About Me
- Goals:
- Muscle Mass
- Bio:
- going to hocking college, wanna be a bodybuilder, or professional wrestler
- Hobbies:
- weight lifting
- Movies:
- role models, blade trinity, superbad, spirit, lion king, mulan. usually funny movies or disney movies.
- Television:
- tna impact, the game
- Books:
- i dont read books all that much, or even at all
- Role Model:
- N/A
Favorites
Supplements
- Cheat Food:
- icecream
- Healthy Food:
- star fruit
- Body Part:
- stomach
- Exercise:
- bench press/ preacher curl
- Fitness Magazine:
- musscle and fitness
Fitness Stats
- Height:
- 5' 9"
- Weight:
- 165 lbs
- Body Fat:
- 11%
- Trains:
- 7 days per week
- Cardio:
- 2 days per week
Nutrition Plan
- Meal 1:
- protein shake
- Meal 2:
- anything that sounds good at the time
- Meal 3:
- protein, more of anything that sounds good
- Meal 4:
- more food that sounds good if im hungry
- Meal 5:
- protein, good soundin food
- Meal 6:
- i dont usually eat any more then 5 meals, but ill snack along the way
Comments
I like star fruit too!!