r_crass's Profile
Rachel Crass
- Gender:
- Female
- Age:
- 25
- Occupation:
- Personal Trainer
- Gym:
- US Olympic Training Center, Colorado Springs
- Relationship Status:
- In a Relationship
- Website:
- http://
- Offline
- Profile Views:
- 277
- Last Seen:
- 4 months ago
- Member Since:
- 02/08/2010
- URL:
- http://www.muscledog.com/r_crass.html
Recent Status
- Forum Post:
- RE:Three Popular Fitness Myths Exposed
- Community:
- Olympic Weightlifting
- Recent Friends:
- llulko
- Profile Update:
- 02/08/2010
About Me
- Goals:
- Overall Health (body, mind and spirit)
- Bio:
- (N/A)
- Hobbies:
- N/A
- Movies:
- N/A
- Television:
- N/A
- Books:
- Atlas Shrugged and everything else by Ayn Rand
- Role Model:
- N/A
Favorites
- Cheat Food:
- 5-Layer Burritos from Taco Bell
- Healthy Food:
- Green Peppers (I eat them like apples...)
- Body Part:
- Back and shoulders
- Exercise:
- Snatches and Clean & Jerks
- Fitness Magazine:
- N/A
Fitness Stats
- Height:
- 5' 5"
- Weight:
- 155 lbs
- Body Fat:
- 17%
- Trains:
- 5 days per week
- Cardio:
- 1 days per week
Comments
No posted comments.