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barbelldog

36 years old have been training off and on since I was 12 with my father. But have stayed the course the last 10 years with minimal interruption.

annastasia

llulko

I always loved being active, playing sports, and maintaining an athletic physique. It was not until I saw Angela Mraz on the cover of oxygen magazine which inspired me to take my physique and knowledge to the next level. She not only portrayed athleticism, she displayed cuts, lines, and…

liltbird

I am 13 years old. I was born with Congenital Heart Defects. Coarctation of the Aorta and Bicuspid Aortic Valve. My Aorta was 98% closed when I was born, I had surgery to repair it when I was 5 days old. I also have a Bicuspid Aortic Valve, which means I only have 2 valves instead of the normal 3…

Resolved2befit

In the past eighteen months I have discovered and cultivated a passion for fitness and nutrition. Fitness has not only changed my physical appearance, but even more so, my mental attitude. It’s funny, when I was approached by a co-worker (also a personal trainer) asking me if I would like him…

LauraLondon

I picked up the book Body for Life after my third child. I had put on a lot of weight and was feeling like a frumpy old mom. I followed the program 100% and had amazing results. I started the program in baggy clothes and T shirts. Slowly they came off and I was proud to show what was underneath….