reginaldwilson's Profile
Reginald Wilson
- Gender:
- Male
- Age:
- 35
- Occupation:
- Student
- Gym:
- Home
- Relationship Status:
- Single
- Website:
- http://www.reginaldwilson-
.net
- Offline
- Profile Views:
- 311
- Last Seen:
- 8 months ago
- Member Since:
- 02/18/2011
- URL:
- http://www.muscledog.com/reginaldwilson.html
Recent Status
- Forum Post:
- RE:Transformation Story: Reginald Wilson
- Recent Friends:
- llulko
- Profile Update:
- 04/06/2011
About Me
- Goals:
- Muscle Mass
- Bio:
- I am Christian!!
- Hobbies:
- Church and lifting weights
- Movies:
- The Gospel, Pumping Iron
- Television:
- Football, World's Strongest Man Competition, anything athletic
- Books:
- The Bible
- Role Model:
- Jesus, My Mother, and My Father
Favorites
- Cheat Food:
- Anything My Mother Cooks
- Healthy Food:
- Baked Chicken, Spinach and a Sweet Potato is my favorite healthy meal
- Body Part:
- Everything, because it must be in proportion
- Exercise:
- I like them ALL!!
- Fitness Magazine:
- None
Fitness Stats
- Height:
- 5' 10"
- Weight:
- 177 lbs
- Body Fat:
- I never check my bodyfat. Just go by the looks%
- Trains:
- 6 days per week
- Cardio:
- 6 days per week
Nutrition Plan
- Meal 1:
- Oatmeal and a protein source
- Meal 2:
- Oatmeal and a protein source
- Meal 3:
- Baked Chicken, Spinach, Sweet Potato
- Meal 4:
- Oatmeal and a protein source
- Meal 5:
- Baked Chicken, Spinach, Sweet Potato
- Meal 6:
- Nonfat yogurt
Comments
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