tjlang08's Profile
T James
- Gender:
- Male
- Age:
- 28
- Gym:
- NYSC
- Relationship Status:
- N/A
- Website:
- http://
- Offline
- Profile Views:
- 968
- Last Seen:
- 2 years ago
- Member Since:
- 12/08/2009
- URL:
- http://www.muscledog.com/tjlang08.html
Recent Status
- Forum Post:
- RE:Spying on people in the gym!!
- Journal Post:
- RE:Laura's Nutrition
- Recent Friends:
- thegmenxlii
- Profile Update:
- 12/20/2009
About Me
- Goals:
- Muscle Mass
- Bio:
- been training for the last six years. currently a nasm certified trainer although i'm just training myself at the moment.
- Hobbies:
- reading. working out.
- Movies:
- superbad, 40 year old virgin, knocked up, all the terminator's
- Television:
- reality shows on vh1, e!, and mtv
- Books:
- anything by john grisham
- Role Model:
- my grandpa
Favorites
- Cheat Food:
- kfc
- Healthy Food:
- tuna
- Body Part:
- tris
- Exercise:
- deadlift, incline dumbbell press
- Fitness Magazine:
- none..they all suck and are filled with crappy ads
Fitness Stats
- Height:
- 5' 10"
- Weight:
- 207 lbs
- Body Fat:
- 10%
- Trains:
- 3 days per week
- Cardio:
- 4 days per week
Friends
Showing Records 1 - 7 of 7
Comments
super bad
knocked up
40 year old virgin