JonNorth: Hey thank you, come out to the east bay and I will! Its not only fun but I think everyone bodybuilder or fitness person shoud do a olympic style workout at least once a week for a general core training program, there is no better core workout! are you thinking about competeing in figure compitions?
06/14/2010
sexylexy: what is this! I didnt even know this was a style of lifting! this guy is crazy but great :) keep it up man, you should show me how to lift heavy weight like that!…..
Comments