Videos
Bear's entry in: Weighted Dip MASTER on Konkura.com
254 Views
Weighted Dip MASTER How much weight can you dip using a weighted dip belt.....50lbs.,75lbs., 100lbs, over 100lbs. Prove it and show it!
*Just put in the amount of weight being used.
*Need video proof of weights and the dip itself.
*Must be STRICT FORM! I will reset your score to 0 if it isn't good form.
*Start in upright position..dip down to where your upper arms are parallel to the floor, then push up. [GENDER]both male and female[/GENDER][LEVEL]Suitable for all competitors[/LEVEL][MINAGE]13[/MINAGE][MAXAGE]100[/MAXAGE] http://www.konkura.com/challenge/leaderboard/?uid=6ffbf770-25df-4a11-b21e-8a066fdd6c83






Comments
No posted comments.