MuscleDog.com - Connecting you to a better body!

About Me

  • Goals:
  • Muscle Mass
  • Bio:
  • US Navy, former Jones Beach Supervisor, bodybuilding and fitness photographer & writer.

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  • Hobbies:
  • Working out, bodybuilding & fitness competitions,reading, video games, birdwatching
  • Movies:
  • all 11 Star Treks, All 6 Star Wars, Beter Off Dead, Serenity, Mannequin, Yellow Submarine
  • Television:
  • Firefly,Chuck, All Star Trek Series, Beaut and the Geek, Criminal Minds, Grey's Anatomy, Queen of Swords
  • Books:
  • The Forgotten Realms series, Lord of the Rings & the Hobbit, History of United States Naval Operations (Yes, all 15 volumes), Hammer's Slammers, anything in the fantasy genre
  • Role Model:
  • N/A
 
 

Favorites

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  • Cheat Food:
  • N/A
  • Healthy Food:
  • N/A
  • Body Part:
  • N/A
  • Exercise:
  • N/A
  • Fitness Magazine:
  • Oxygen
 
 
 

Fitness Stats

  • Height:
  • 5' 8"
  • Weight:
  • 210 lbs
  • Body Fat:
  • N/A
  • Trains:
  • 5 days per week
  • Cardio:
  • 5 days per week
 
 
 
 
 
 

Friends

 
 

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