MuscleDog.com - Connecting you to a better body!

About Me

  • Goals:
  • Muscle Mass
  • Bio:
  • im 5'7, competitve in anything i do. ive been lifting since i have been 13. and its mostly all nautral depending on what you consider natural. i use alot of protien and cretien. my most current heavest bench is 360 ilbs and squat 480 ilbs. my deadlift was a nice 500 ilbs. and p.c. was 240.

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  • Hobbies:
  • I enjoy the gym as much as i can. But i do have a life outside of that. I love fishing and four wheeling.
  • Movies:
  • none
  • Television:
  • none
  • Books:
  • the north star,to kill a mockingbird.
  • Role Model:
  • bill kazmaier
 
 

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  • Cheat Food:
  • to many to decide
  • Healthy Food:
  • any kind of fruit
  • Body Part:
  • arms
  • Exercise:
  • probably anything that involves free weights
  • Fitness Magazine:
  • mens
 
 
 

Fitness Stats

  • Height:
  • 5' 7"
  • Weight:
  • 190 lbs
  • Body Fat:
  • 10%
  • Trains:
  • 4 days per week
  • Cardio:
  • 2 days per week
 
 
 
 
 
 

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