bigbiff > Workouts > Chest
 
 

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Chest

Description:
Dumbbell press 60lbs on Flat,decline,incline Flyes 35lbs Flat,Decline,Incline Cable flyes
Type of Workout:
Muscle Mass
Days in Workout:
1
 
 

Tuesday

Targeted Muscle Group: Chest

Exercise Sets Reps Weight
No exercises registered on this day!
 
 
 
  • Date Posted: 01/25/2010
 
 
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Comments

bigbiff: I workout  from my home I have most of what I need to get the job done. Where are you out of? 
  • 06/11/2010
 
tyler22: I have family out in Florida, and I always lift at this gym I cant stand!  What gym do you train at? Thats great you are trying to open up your own gym, hit me back when you do I will come lift there.
  • 06/11/2010
 
 
 
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