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Insanity

Description:

I do different workouts everyday until sunday because thats my rest day. The workouts are to tone every body part and to help you with your cardio that way your able to last longer in workouts. I just start this program and goes on for 60 days. If I feel that this is helping i will continue to do it.

Type of Workout:

Body Toning

Days in Workout:

1

 

• Date Posted: 01/28/2010